Comments on: Caffeine and Panic Attacks http://panicattacktips.com/caffeine-and-panic-attacks/ Tips for panic attacks, anxiety attacks, how to beat them Thu, 08 Jul 2010 23:50:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Guy http://panicattacktips.com/caffeine-and-panic-attacks/#comment-510 Guy Sun, 27 Jun 2010 11:23:26 +0000 http://panicattacktips.com/?p=8#comment-510 So true! I feel like a different human being now that I have been able to kick my quarter century caffeine addiction. In the last 2 years this addiction has led to 3 panic attacks, one of which had me admitted to hospital. As others have said it was caffeine or my sanity and I have made the right choice! So true! I feel like a different human being now that I have been able to kick my quarter century caffeine addiction. In the last 2 years this addiction has led to 3 panic attacks, one of which had me admitted to hospital. As others have said it was caffeine or my sanity and I have made the right choice!

]]> By: Michelle http://panicattacktips.com/caffeine-and-panic-attacks/#comment-453 Michelle Tue, 15 Jun 2010 17:12:07 +0000 http://panicattacktips.com/?p=8#comment-453 Thanks for the article. I have been trying to read as much as possible on panic attacks because I have been having them. I quit drinking coffee, tea and energy drinks and I haven't had one attack. I'm really interested in learning more about the specifics of the effects of caffeine on the brain. Last week I purchased a multi-vitamin, brought it home and took my vitamin for the day, that night I had a panic attack that woke me up out of a deep sleep, which was usually how it would happen for me. Anyway the next morning I read the label on the vitamin container and sure enough it had green tea in it, so I guess I have to be careful of the vitamins I buy too. Thanks for the article. I have been trying to read as much as possible on panic attacks because I have been having them. I quit drinking coffee, tea and energy drinks and I haven’t had one attack. I’m really interested in learning more about the specifics of the effects of caffeine on the brain. Last week I purchased a multi-vitamin, brought it home and took my vitamin for the day, that night I had a panic attack that woke me up out of a deep sleep, which was usually how it would happen for me. Anyway the next morning I read the label on the vitamin container and sure enough it had green tea in it, so I guess I have to be careful of the vitamins I buy too.

]]> By: GreenApple http://panicattacktips.com/caffeine-and-panic-attacks/#comment-402 GreenApple Mon, 07 Jun 2010 18:58:11 +0000 http://panicattacktips.com/?p=8#comment-402 I have always been highly sensitive to caffeine, including the shakes and headaches with even one cup of coffee, but never realized it could also be the cause of the panic attacks I get. Because of this I decided to do an experiment where I went a few days without drinking caffeinated tea and I was fine, but then one cup of tea and I was again shaking and panicky to the point of an attack. Lesson learned, no caffeine for me. It's just not worth it. I have always been highly sensitive to caffeine, including the shakes and headaches with even one cup of coffee, but never realized it could also be the cause of the panic attacks I get. Because of this I decided to do an experiment where I went a few days without drinking caffeinated tea and I was fine, but then one cup of tea and I was again shaking and panicky to the point of an attack. Lesson learned, no caffeine for me. It’s just not worth it.

]]> By: Ana Jinian http://panicattacktips.com/caffeine-and-panic-attacks/#comment-253 Ana Jinian Sat, 13 Feb 2010 22:39:35 +0000 http://panicattacktips.com/?p=8#comment-253 Thank you! You confirmed every thought I had regarding my panic attacks and caffeine intake. These attacks are terrible almost debilitating. More chamomile less coffee! Decaf maybe? Thank you! You confirmed every thought I had regarding my panic attacks and caffeine intake. These attacks are terrible almost debilitating. More chamomile less coffee! Decaf maybe?

]]> By: Gail Hess http://panicattacktips.com/caffeine-and-panic-attacks/#comment-238 Gail Hess Sat, 30 Jan 2010 18:56:34 +0000 http://panicattacktips.com/?p=8#comment-238 I have cut out all forms of caffeine from my diet with the exception of chocolate. It has really helped a lot, however I have noticed that if I eat a large amount of chocolate, it can trigger panic attacks too. Chocolate will be the hardest thing for me to give up, but if its that our panic attacks, well.. I have cut out all forms of caffeine from my diet with the exception of chocolate. It has really helped a lot, however I have noticed that if I eat a large amount of chocolate, it can trigger panic attacks too. Chocolate will be the hardest thing for me to give up, but if its that our panic attacks, well..

]]> By: Heather http://panicattacktips.com/caffeine-and-panic-attacks/#comment-53 Heather Sat, 06 Dec 2008 02:10:43 +0000 http://panicattacktips.com/?p=8#comment-53 This was extremely helpful and just what I was looking for. I was wondering why I felt these symptoms when I drink tons of caffeine. Now, I know why. Thanks =] This was extremely helpful and just what I was looking for. I was wondering why I felt these symptoms when I drink tons of caffeine. Now, I know why.

Thanks =]

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